oral hygiene habits in 2023

Oral Hygiene Habits Your Child Needs in 2023

Getting your ward to adhere to regular dental hygiene practices can be tasking as kids are not too keen to take care of their teeth for many frivolous reasons. They complain about the distasteful toothpaste, the abrasive toothbrush, or the mere stress of cleaning their teeth daily. As parents, it is essential to imbibe proper dental hygiene practices to your wars as it will help prevent future dental damage in the long run.

Top 6 Good Oral Hygiene Habits Your Child Needs in 2023

There are numerous dental hygiene practices parents can teach their children. Among them include:

Brushing Twice a Day

Brushing twice a day is one of the impossible feats adults adhere to. Talk more about children. Parents should endeavor to teach their children the importance of brushing their teeth two times a day by being an example. If they brush their teeth twice daily, kids are more likely to imitate their behavior and follow suit.

Eating Healthy Meals 

Sugary drinks and sweets are children’s favorites. However, they are also one of the leading factors of dental decay in young kids. Ensure you teach your children the dangers of excessive sugary foods and their harmful effects on their teeth. Also, limit the kinds and numbers of fizzy drinks and other sugary foods they eat daily.

Regular Dental Checkups 

Taking children for their dental checkups can be very tasking for parents. Medical professionals advise parents to get their kids familiar with dental visits so that they can grow stronger teeth and prevent cavities and decay. Ensure you make it a habit to have your child at the hospital for a proper checkup. Break the phobia by explaining why dentists are important, how they benefit from each visit, and how friendly dentists are to children. 

Hydration & Its Importance 

Water offers excellent value to the teeth and the entire body’s digestive system. Thus, staying hydrated will benefit your children’s teeth. Ensure your kids take at least 6-8 glasses of water daily to keep their mouths clean and healthy. Proper water intake helps to remove any food residue that can cause tooth decay or contribute to the increase of cavity-forming bacteria.

Regular Fluoride Intake

Fluoride is an essential element for dental hygiene. It prevents tooth decay by strengthening the teeth and resisting acid attacks. Although fluoride is often added to most drinking water and toothpaste, parents may need extra fluoride intake for maximal protection. In situations of fluoride deficiency, consider fluoride supplements for healthy teeth.


Flossing is another beneficial dental hygiene that can benefit kids. It helps in removing plaques that can erode the enamel, mature into tartar, and eventually cause cavities. 

Studies have confirmed that flossing and regular tooth brushing helps prevent a wider range of dental diseases than brushing alone. Teaching your kids how to floss regularly or at least once a day can help them maintain excellent dental hygiene.

Contact Bubble Children’s Dentistry & Ortho Today

According to the CDC, 50% of kids aged 6 to 8 have had a cavity in one or more of their milk teeth. Poor oral health children are also more likely to have low grades and miss school than those who do not. Why not take care of your child’s dental health by booking a session with Bubble Dentistry

Bubble Children’s is a dentistry that provides quality dental care services to children of all ages. We are welcoming, experienced, and determined to help children achieve oral health. With the combined efforts of our services and your positive reinforcement of these habits, your child is assured and protected from plaques and cavities. Call us at (617) 655-9410 today with any questions you may have!

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